
The Movement Prescription
Movement is Medicine

the science of modern yoga
Yoga is the science and art of uniting the physiological, psychological, biomechanical & spiritual aspects of the human experience.
Our method evolves with the cycles of life drawing from past yogic, ayurvedic, traditional chinese medicine techniques fused with evidence based rehabilitation & Physiology to meet the yogi in the stage of life they are in today...MOVING with your changing body and evolving mind tomorrow.