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Yoga

Merging Classical Yoga & Evidence Based Science.

Designed by Accredited Teachers and AHPRA Registered Health Professionals

YOGA SESSIONS

Join us for a live ZOOM yoga sessions that suits your level and needs. Our experienced instructors will guide you through a practice that will leave you feeling rejuvenated and refreshed.This months focuses on STRESS management. Mondays & Fridays 5:30am. $240 for the 12 class term plus loads of perks.

RETREATS

Take a break from your daily routine and immerse yourself in a yoga retreat that will leave you feeling renewed and recharged. Our retreats are designed to provide you with an unforgettable experience, combining yoga, meditation, and mindfulness practices. Check out our schedule to find your perfect retreat.

RECORDINGS

Subscribe to our pre-recorded sessions & take your yoga practice where ever you go.  Our classes are designed to provide you with a comprehensive foundation. The collection includes many of our live classes as well as prenatal, gentle and advanced classes for yearly or monthly subscription fee. As a social enterprise the costs of these subscriptions help to offset hosting fees so we can deliver you more content.

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