the science of modern yoga

Yoga is the science and art of uniting the physiological, psychological, biomechanical & spiritual aspects of the human experience.

Our method evolves with the cycles of life. drawing from past yogic, ayurvedic, traditional Chinese medicine techniques; backed by evidence based medicine & rehabilitation techniques, linguistics & specialist education.

MEETING the modern Yogi at the stage of life they are in today & MOVING with a changing body and mind; EVOLVING a better tomorrow.

Courses

Inclusive, Evidenced Based Yoga Education

Yoga for Trauma . Neurosomatic Yoga Education & Holistic Therapy for Neurodiversity and Trauma. VisceroSomatic Yoga