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the science of modern yoga

Yoga is the science and art of uniting the physiological, psychological, biomechanical & spiritual aspects of the human experience.  

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Our method evolves with the cycles of life drawing from past yogic, ayurvedic, traditional chinese medicine techniques fused with evidence based rehabilitation & Physiology to meet the yogi in the stage of life they are in today...MOVING with your changing body and evolving mind tomorrow.

be moved

You don't need to be sick to feel better.
Be Moved:
. Movement Medicine . Yoga Therapy. Custom Retreats

Womens Health; PCOS . Menstruation dysfunction .  Fertility
Pregnancy care . Post Pregnancy care

Specialising in Musculoskeletal Therapy, Breathing re-education
Posture re-education and yoga based rehabilitation